Your Massage Therapy Session
Your massage is scheduled so that you receive a full 30. 60 or 90 minute massage. We suggest you arrive 10-15 minutes prior to your appointment time so you will have time to fill out any necessary forms, especially if this is your first massage visit. If you arrive late for your appointment, your massage time will have to be adjusted accordingly. The full price of the service will apply. Before starting your session, your therapist may ask you some questions regarding your medical history, physical condition, lifestyle, etc. to assess any problem areas that you may have. You will disrobe in private and will be draped with a sheet and warm blanket. In order to provide the most therapeutic massage possible, all garments should be removed. During your session, your therapist will be sure to respect your privacy. The only area of your body that will be uncovered will be the area that your therapist is working on at that time. Your session will be administered in a peaceful and quiet environment.
HOW TO HAVE A GREAT SESSION
Don't eat immediately before your session.
Be on time. If you arrive in a rush, it will take longer to get into a relaxed state.
Give accurate health information.
Report any discomfort whether it's from the session or related to the environment, such as room or lighting.
Quite your mind during your session.
Allow for some quiet time after your session.
After your massage
you should drink extra water for the next 24 hours to help flush out the toxins
released by your session.
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