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Massage Therapy
The benefits of Massage Therapy are
numerous. Relieve tired, overworked muscles, stress, fatigue, and
increase circulation and improve muscle tone. Leave behind your fast
paced, stressful world, and let your massage become an oasis of deserved
relaxation and well being. |
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Swedish Massage
A
relaxing massage using light to medium pressure, which includes soothing
strokes, and gentle kneading to
promote a state
of deep relaxation and leaves you with a sense of well-being.
$30 30 minutes
$55 60 minutes
Pre-Natal Massage
This
massage is for every expectant mother with the special aches and pains
that can arise during pregancy. The table is prepared with extra
cushioning and support to provide luxurious comfort while caring hands
knead away tension and increase circulation.
Massage is not recommended in the first tri-mester.
$30 30 minutes
$55 60 minutes
Deep Tissue Massage
An intense massage
focusing on working out knots that build up over time from stress and
overuse. Ideal for the sports minded person seeking a deep, strong
massage.
$35 30 minutes
$65 60 minutes
Hot Stone Massage
Stone massage involves
the heated basalt stones of varying sizes to key points on the body,
giving a deep massage and creating sensations of comfort and warmth. The
direct heat relaxes muscles, allowing manipulation of a greater
intensity than with regular massage. Especially beneficial to those
suffering from rheumatic and arthritic conditions, muscular aches,
sprains, and strains and back pain.
$65 60 minutes

HOW TO
HAVE A GREAT SESSION
Don't eat immediately before your session.
Be on time. If you arrive in a rush, it will take longer to get into a
relaxed state. Give accurate health information.
Report any discomfort whether it's from the session or related to the
environment, such as room or lighting.
Quite your mind during your session..
Allow for some open, quiet time after your session.
After your massage you should drink extra water for the next 24 hours to
help flush out the toxins released by your session.

©
2005-2008 PAMpered Hands & Body Spa |
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YOUR MASSAGE THERAPY SESSION
Your massage is scheduled so that you receive a full 30 or 60 minute
massage. We suggest you arrive 10-15 minutes prior to your appointment
time so you will have time to fill out any necessary forms, especially
if this is your first massage visit.
If you arrive late for your appointment,
your massage time will have to be adjusted accordingly. The
full price of the service will apply.
Before starting your session,
your therapist may ask you some questions regarding your medical
history, physical condition, lifestyle, etc. to assess any problem areas
that you may have. You will disrobe in private and will be draped
with a sheet and warm blanket. In order to provide the most therapeutic
massage possible, all garments should be removed. During your session, your therapist will be sure
to respect your privacy. The only area of your body that will be
uncovered will be the area that your therapist is working on at that
time. Your session will be administered in a peaceful and quiet
environment.
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